BACON CHEDDAR GOURMET DIP vs GOUDA CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
BACON CHEDDAR GOURMET DIP wins in 5 out of 11 nutrient categories
BACON CHEDDAR GOURMET DIP: 5
vs
GOUDA CHEESE: 3
(3 ties)
Overview
| Nutrient | BACON CHEDDAR GOURMET DIP | GOUDA CHEESE | Winner |
|---|---|---|---|
| Calories | 267 cal | 372 cal | |
| Protein | 10 g | 24 g | |
| Carbs | 6.7 g | 4 g | |
| Fat | 23.3 g | 28 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON CHEDDAR GOURMET DIP | GOUDA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 0 MG |
Minerals
| Mineral | BACON CHEDDAR GOURMET DIP | GOUDA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 800 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 733 MG | 508 MG |