BACON & CHEDDAR BACON AND CHEDDAR CHEESE BAKED IN A CREAM AND EGG FILLED PIE SHELL QUICHE vs RICE AND ARTICHOKES
Nutrition comparison per 100 g serving
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BACON & CHEDDAR BACON AND CHEDDAR CHEESE BAKED IN A CREAM AND EGG FILLED PIE SHELL QUICHE wins in 5 out of 11 nutrient categories
BACON & CHEDDAR BACON AND CHEDDAR CHEESE BAKED IN A CREAM AND EGG FILLED PIE SHELL QUICHE: 5
vs
RICE AND ARTICHOKES: 4
(2 ties)
Overview
| Nutrient | BACON & CHEDDAR BACON AND CHEDDAR CHEESE BAKED IN A CREAM AND EGG FILLED PIE SHELL QUICHE | RICE AND ARTICHOKES | Winner |
|---|---|---|---|
| Calories | 380 cal | 180 cal | |
| Protein | 8.9 g | 4 g | |
| Carbs | 13.9 g | 25.3 g | |
| Fat | 32.9 g | 6.7 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON & CHEDDAR BACON AND CHEDDAR CHEESE BAKED IN A CREAM AND EGG FILLED PIE SHELL QUICHE | RICE AND ARTICHOKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BACON & CHEDDAR BACON AND CHEDDAR CHEESE BAKED IN A CREAM AND EGG FILLED PIE SHELL QUICHE | RICE AND ARTICHOKES | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 73 MG | |
| Iron, Fe | 0.5 MG | 0.4 MG | |
| Potassium, K | 89 MG | 0 MG | |
| Sodium, Na | 291 MG | 433 MG |