BACON CAESAR ROMAINE LETTUCE vs GREEN BEANS
Nutrition comparison per 100 g serving
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GREEN BEANS wins in 6 out of 10 nutrient categories
BACON CAESAR ROMAINE LETTUCE: 3
vs
GREEN BEANS: 6
(1 ties)
Overview
| Nutrient | BACON CAESAR ROMAINE LETTUCE | GREEN BEANS | Winner |
|---|---|---|---|
| Calories | 220 cal | 35 cal | |
| Protein | 5 g | 2.4 g | |
| Carbs | 9 g | 7.1 g | |
| Fat | 18 g | 0 g | |
| Fiber | 2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BACON CAESAR ROMAINE LETTUCE | GREEN BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 90 MG | 35 MG | |
| Iron, Fe | 0.7 MG | 1.1 MG | |
| Potassium, K | 190 MG | 212 MG | |
| Sodium, Na | 320 MG | 6 MG |