BACON vs ORGANIC BUTTERNUT SQUASH WITH CINNAMON
Nutrition comparison per 100 g serving
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BACON wins in 5 out of 10 nutrient categories
BACON: 5
vs
ORGANIC BUTTERNUT SQUASH WITH CINNAMON: 4
(1 ties)
Overview
| Nutrient | BACON | ORGANIC BUTTERNUT SQUASH WITH CINNAMON | Winner |
|---|---|---|---|
| Calories | 0 cal | 80 cal | |
| Protein | 3.9 g | 0.9 g | |
| Carbs | 21.9 g | 15.0 g | |
| Fat | 8.6 g | 2.2 g | |
| Fiber | 2.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON | ORGANIC BUTTERNUT SQUASH WITH CINNAMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.8 MG | 13.3 MG |
Minerals
| Mineral | BACON | ORGANIC BUTTERNUT SQUASH WITH CINNAMON | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 35 MG | |
| Iron, Fe | 1.1 MG | 0.6 MG | |
| Sodium, Na | 148 MG | 142 MG |