BACON BREAKFAST BOWL vs BREAKFAST MAPLE SAUSAGE
Nutrition comparison per 100 g serving
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BACON BREAKFAST BOWL wins in 5 out of 10 nutrient categories
BACON BREAKFAST BOWL: 5
vs
BREAKFAST MAPLE SAUSAGE: 4
(1 ties)
Overview
| Nutrient | BACON BREAKFAST BOWL | BREAKFAST MAPLE SAUSAGE | Winner |
|---|---|---|---|
| Calories | 217 cal | 191 cal | |
| Protein | 11.1 g | 7.9 g | |
| Carbs | 10.6 g | 29.2 g | |
| Fat | 13.1 g | 5.6 g | |
| Fiber | 1 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON BREAKFAST BOWL | BREAKFAST MAPLE SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | BACON BREAKFAST BOWL | BREAKFAST MAPLE SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 76 MG | 67 MG | |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Sodium, Na | 470 MG | 742 MG |