BACON BREAKFAST BOWL vs BACON BREAKFAST BOWL
Nutrition comparison per 100 g serving
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BACON BREAKFAST BOWL wins in 4 out of 10 nutrient categories
BACON BREAKFAST BOWL: 4
vs
BACON BREAKFAST BOWL: 3
(3 ties)
Overview
| Nutrient | BACON BREAKFAST BOWL | BACON BREAKFAST BOWL | Winner |
|---|---|---|---|
| Calories | 217 cal | 177 cal | |
| Protein | 11.1 g | 10.6 g | |
| Carbs | 10.6 g | 14.1 g | |
| Fat | 13.1 g | 8.6 g | |
| Fiber | 1 g | 1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON BREAKFAST BOWL | BACON BREAKFAST BOWL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 10.6 MG |
Minerals
| Mineral | BACON BREAKFAST BOWL | BACON BREAKFAST BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 76 MG | 30 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | Tie |
| Sodium, Na | 470 MG | 444 MG |