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BACON & BLUE CHEESE BEEF STICK vs ONION RINGS CORN SNACKS

Nutrition comparison per 100 g serving

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BACON & BLUE CHEESE BEEF STICK wins in 7 out of 11 nutrient categories
BACON & BLUE CHEESE BEEF STICK: 7 vs ONION RINGS CORN SNACKS: 2 (2 ties)

Overview

Nutrient BACON & BLUE CHEESE BEEF STICK ONION RINGS CORN SNACKS Winner
Calories 258 cal 511 cal
Protein 19.4 g 7.1 g
Carbs 3.2 g 54.7 g
Fat 16.1 g 30.0 g
Fiber 0 g 1.8 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin BACON & BLUE CHEESE BEEF STICK ONION RINGS CORN SNACKS Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral BACON & BLUE CHEESE BEEF STICK ONION RINGS CORN SNACKS Winner
Calcium, Ca 65 MG 35 MG
Iron, Fe 2.3 MG 0.7 MG
Potassium, K 0 MG 123 MG
Sodium, Na 839 MG 741 MG
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