Bacon and Egg Breakfast Boat vs 192 FLUTED SHELL ROUND NEUTRAL 1.75"
Nutrition comparison per 100 g serving
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Bacon and Egg Breakfast Boat wins in 7 out of 12 nutrient categories
Bacon and Egg Breakfast Boat: 7
vs
192 FLUTED SHELL ROUND NEUTRAL 1.75": 2
(3 ties)
Overview
| Nutrient | Bacon and Egg Breakfast Boat | 192 FLUTED SHELL ROUND NEUTRAL 1.75" | Winner |
|---|---|---|---|
| Calories | 235 cal | 514 cal | |
| Protein | 10.1 g | 5.6 g | |
| Carbs | 28.0 g | 0 g | |
| Fat | 10.1 g | 30.2 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Bacon and Egg Breakfast Boat | 192 FLUTED SHELL ROUND NEUTRAL 1.75" | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Bacon and Egg Breakfast Boat | 192 FLUTED SHELL ROUND NEUTRAL 1.75" | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 11 MG | |
| Iron, Fe | 1.6 MG | 1.0 MG | |
| Potassium, K | 146 MG | 106 MG | |
| Sodium, Na | 403 MG | 0 MG |