BACON vs UNCURED TURKEY BACON
Nutrition comparison per 100 g serving
Ad 468x60
BACON wins in 3 out of 10 nutrient categories
BACON: 3
vs
UNCURED TURKEY BACON: 2
(5 ties)
Overview
| Nutrient | BACON | UNCURED TURKEY BACON | Winner |
|---|---|---|---|
| Calories | 467 cal | 161 cal | |
| Protein | 26.7 g | 21.4 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 40 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON | UNCURED TURKEY BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BACON | UNCURED TURKEY BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 1.3 MG | |
| Sodium, Na | 1,733 MG | 714 MG |