BACK TO NATURE vs MATZOH BALL SOUP
Nutrition comparison per 100 g serving
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BACK TO NATURE wins in 7 out of 10 nutrient categories
BACK TO NATURE: 7
vs
MATZOH BALL SOUP: 2
(1 ties)
Overview
| Nutrient | BACK TO NATURE | MATZOH BALL SOUP | Winner |
|---|---|---|---|
| Calories | 53 cal | 73 cal | |
| Protein | 2.9 g | 1.7 g | |
| Carbs | 9.4 g | 6.9 g | |
| Fat | 0.8 g | 4.3 g | |
| Fiber | 1.2 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACK TO NATURE | MATZOH BALL SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0.5 MG |
Minerals
| Mineral | BACK TO NATURE | MATZOH BALL SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 9 MG | |
| Iron, Fe | 0.7 MG | 0.5 MG | |
| Sodium, Na | 220 MG | 267 MG |