BACK TO NATURE vs RARE FARE FOODS
Nutrition comparison per 100 g serving
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BACK TO NATURE wins in 10 out of 16 nutrient categories
BACK TO NATURE: 10
vs
RARE FARE FOODS: 4
(2 ties)
Overview
| Nutrient | BACK TO NATURE | RARE FARE FOODS | Winner |
|---|---|---|---|
| Calories | 600 cal | 500 cal | |
| Protein | 20 g | 14.3 g | |
| Carbs | 20 g | 57.1 g | |
| Fat | 53.3 g | 25 g | |
| Fiber | 10 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACK TO NATURE | RARE FARE FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BACK TO NATURE | RARE FARE FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 0 MG | |
| Copper, Cu | 1 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 2.6 MG | |
| Magnesium, Mg | 267 MG | 0 MG | |
| Manganese, Mn | 2 MG | 0 MG | |
| Phosphorus, P | 0 MG | 357 MG | |
| Potassium, K | 0 MG | 268 MG | |
| Sodium, Na | 283 MG | 18 MG | |
| Zinc, Zn | 3 MG | 0 MG |