BACK ROADS vs FRUITY FLAVORED CRISP RICE CEREAL
Nutrition comparison per 100 g serving
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FRUITY FLAVORED CRISP RICE CEREAL wins in 5 out of 11 nutrient categories
BACK ROADS: 4
vs
FRUITY FLAVORED CRISP RICE CEREAL: 5
(2 ties)
Overview
| Nutrient | BACK ROADS | FRUITY FLAVORED CRISP RICE CEREAL | Winner |
|---|---|---|---|
| Calories | 513 cal | 400 cal | |
| Protein | 10.3 g | 5 g | |
| Carbs | 56.4 g | 90 g | |
| Fat | 28.2 g | 1.3 g | |
| Fiber | 7.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACK ROADS | FRUITY FLAVORED CRISP RICE CEREAL | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 250 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BACK ROADS | FRUITY FLAVORED CRISP RICE CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 0 MG | |
| Iron, Fe | 3.7 MG | 4.5 MG | |
| Sodium, Na | 0 MG | 475 MG |