BACHMAN vs LANCE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

BACHMAN: 4 vs LANCE: 4 (2 ties)

Overview

Nutrient	BACHMAN	LANCE	Winner
Calories	393 cal	547 cal
Protein	7.1 g	12.4 g
Carbs	78.6 g	44.1 g
Fat	3.6 g	37.0 g
Fiber	3.6 g	3.5 g
Sugar	0 g	0 g	Tie

Vitamin	BACHMAN	LANCE	Winner
Vitamin C, total ascorbic acid	0 MG	4.2 MG

Mineral	BACHMAN	LANCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	0 MG
Sodium, Na	321 MG	794 MG

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