BABY TENDER ARTICHOKE HEARTS IN WATER vs POWER SALAD WITH BALSAMIC VINAIGRETTE
Nutrition comparison per 100 g serving
Ad 468x60
BABY TENDER ARTICHOKE HEARTS IN WATER wins in 6 out of 10 nutrient categories
BABY TENDER ARTICHOKE HEARTS IN WATER: 6
vs
POWER SALAD WITH BALSAMIC VINAIGRETTE: 3
(1 ties)
Overview
| Nutrient | BABY TENDER ARTICHOKE HEARTS IN WATER | POWER SALAD WITH BALSAMIC VINAIGRETTE | Winner |
|---|---|---|---|
| Calories | 375 cal | 221 cal | |
| Protein | 25 g | 4.2 g | |
| Carbs | 50 g | 15.5 g | |
| Fat | 0 g | 16.4 g | |
| Fiber | 25 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BABY TENDER ARTICHOKE HEARTS IN WATER | POWER SALAD WITH BALSAMIC VINAIGRETTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 47.9 MG |
Minerals
| Mineral | BABY TENDER ARTICHOKE HEARTS IN WATER | POWER SALAD WITH BALSAMIC VINAIGRETTE | Winner |
|---|---|---|---|
| Calcium, Ca | 500 MG | 94 MG | |
| Iron, Fe | 4.5 MG | 1.3 MG | |
| Sodium, Na | 3,062 MG | 155 MG |