BABY SWEET PEAS vs STIR FRY MIX VEGETABLES
Nutrition comparison per 100 g serving
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STIR FRY MIX VEGETABLES wins in 5 out of 10 nutrient categories
BABY SWEET PEAS: 3
vs
STIR FRY MIX VEGETABLES: 5
(2 ties)
Overview
| Nutrient | BABY SWEET PEAS | STIR FRY MIX VEGETABLES | Winner |
|---|---|---|---|
| Calories | 80 cal | 35 cal | |
| Protein | 4.6 g | 1.2 g | |
| Carbs | 13.8 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 4.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BABY SWEET PEAS | STIR FRY MIX VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.9 MG | 14.1 MG |
Minerals
| Mineral | BABY SWEET PEAS | STIR FRY MIX VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 0 MG | 24 MG |