BABY SWEET LEAF SPRING ORGANIC BLEND vs CHEF SALAD WITH TURKEY & HAM
Nutrition comparison per 100 g serving
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BABY SWEET LEAF SPRING ORGANIC BLEND wins in 9 out of 12 nutrient categories
BABY SWEET LEAF SPRING ORGANIC BLEND: 9
vs
CHEF SALAD WITH TURKEY & HAM: 2
(1 ties)
Overview
| Nutrient | BABY SWEET LEAF SPRING ORGANIC BLEND | CHEF SALAD WITH TURKEY & HAM | Winner |
|---|---|---|---|
| Calories | 24 cal | 130 cal | |
| Protein | 2.4 g | 6 g | |
| Carbs | 3.5 g | 4 g | |
| Fat | 0 g | 10 g | |
| Fiber | 2.4 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BABY SWEET LEAF SPRING ORGANIC BLEND | CHEF SALAD WITH TURKEY & HAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.3 MG | 3.6 MG | |
| Vitamin K (phylloquinone) | 100 UG | 0 UG |
Minerals
| Mineral | BABY SWEET LEAF SPRING ORGANIC BLEND | CHEF SALAD WITH TURKEY & HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 60 MG | |
| Iron, Fe | 2.4 MG | 0.7 MG | |
| Potassium, K | 353 MG | 0 MG | |
| Sodium, Na | 106 MG | 370 MG |