BABY SPRING MIX & BABY SPINACH vs SWEET BUTTERED CORN
Nutrition comparison per 100 g serving
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BABY SPRING MIX & BABY SPINACH wins in 7 out of 10 nutrient categories
BABY SPRING MIX & BABY SPINACH: 7
vs
SWEET BUTTERED CORN: 2
(1 ties)
Overview
| Nutrient | BABY SPRING MIX & BABY SPINACH | SWEET BUTTERED CORN | Winner |
|---|---|---|---|
| Calories | 24 cal | 127 cal | |
| Protein | 2.4 g | 2.7 g | |
| Carbs | 3.5 g | 22.7 g | |
| Fat | 0 g | 3.6 g | |
| Fiber | 1.2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BABY SPRING MIX & BABY SPINACH | SWEET BUTTERED CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.2 MG | 3.3 MG |
Minerals
| Mineral | BABY SPRING MIX & BABY SPINACH | SWEET BUTTERED CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Sodium, Na | 71 MG | 409 MG |