BABY SPRING MIX vs COLESLAW MIX
Nutrition comparison per 100 g serving
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BABY SPRING MIX wins in 7 out of 11 nutrient categories
BABY SPRING MIX: 7
vs
COLESLAW MIX: 2
(2 ties)
Overview
| Nutrient | BABY SPRING MIX | COLESLAW MIX | Winner |
|---|---|---|---|
| Calories | 24 cal | 30 cal | |
| Protein | 2.4 g | 1 g | |
| Carbs | 3.5 g | 8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BABY SPRING MIX | COLESLAW MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 34.1 MG | 36 MG |
Minerals
| Mineral | BABY SPRING MIX | COLESLAW MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 40 MG | |
| Iron, Fe | 4.4 MG | 0.4 MG | |
| Potassium, K | 388 MG | 0 MG | |
| Sodium, Na | 124 MG | 40 MG |