BABY SPINACH & ROASTED GARLIC TORTELLONI vs SAUTEED SPINACH WITH GARLIC AND PEPPERS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BABY SPINACH & ROASTED GARLIC TORTELLONI: 5
vs
SAUTEED SPINACH WITH GARLIC AND PEPPERS: 5
(1 ties)
Overview
| Nutrient | BABY SPINACH & ROASTED GARLIC TORTELLONI | SAUTEED SPINACH WITH GARLIC AND PEPPERS | Winner |
|---|---|---|---|
| Calories | 241 cal | 71 cal | |
| Protein | 8.9 g | 3.6 g | |
| Carbs | 33.0 g | 6.3 g | |
| Fat | 8.0 g | 4.0 g | |
| Fiber | 1.8 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BABY SPINACH & ROASTED GARLIC TORTELLONI | SAUTEED SPINACH WITH GARLIC AND PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 26.8 MG |
Minerals
| Mineral | BABY SPINACH & ROASTED GARLIC TORTELLONI | SAUTEED SPINACH WITH GARLIC AND PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 71 MG | |
| Iron, Fe | 1.8 MG | 1.0 MG | |
| Potassium, K | 309 MG | 0 MG | |
| Sodium, Na | 491 MG | 339 MG |