BABY SPINACH & BUTTER LETTUCE vs NATURE'S PROMISE ORGANIC
Nutrition comparison per 100 g serving
Ad 468x60
BABY SPINACH & BUTTER LETTUCE wins in 6 out of 11 nutrient categories
BABY SPINACH & BUTTER LETTUCE: 6
vs
NATURE'S PROMISE ORGANIC: 4
(1 ties)
Overview
| Nutrient | BABY SPINACH & BUTTER LETTUCE | NATURE'S PROMISE ORGANIC | Winner |
|---|---|---|---|
| Calories | 18 cal | 53 cal | |
| Protein | 2.1 g | 3.5 g | |
| Carbs | 2.8 g | 10.6 g | |
| Fat | 0 g | 1.2 g | |
| Fiber | 1.4 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BABY SPINACH & BUTTER LETTUCE | NATURE'S PROMISE ORGANIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 120 MG |
Minerals
| Mineral | BABY SPINACH & BUTTER LETTUCE | NATURE'S PROMISE ORGANIC | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 118 MG | |
| Iron, Fe | 2.0 MG | 1.7 MG | |
| Potassium, K | 401 MG | 0 MG | |
| Sodium, Na | 42 MG | 41 MG |