BABY SPINACH / BABY BUTTER LETTUCE vs RED GRAPES WITH COLBY CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
BABY SPINACH / BABY BUTTER LETTUCE wins in 7 out of 11 nutrient categories
BABY SPINACH / BABY BUTTER LETTUCE: 7
vs
RED GRAPES WITH COLBY CHEESE: 3
(1 ties)
Overview
| Nutrient | BABY SPINACH / BABY BUTTER LETTUCE | RED GRAPES WITH COLBY CHEESE | Winner |
|---|---|---|---|
| Calories | 24 cal | 183 cal | |
| Protein | 2.4 g | 8.5 g | |
| Carbs | 3.5 g | 11.3 g | |
| Fat | 0 g | 12.7 g | |
| Fiber | 2.4 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BABY SPINACH / BABY BUTTER LETTUCE | RED GRAPES WITH COLBY CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 28.2 MG | 6.3 MG |
Minerals
| Mineral | BABY SPINACH / BABY BUTTER LETTUCE | RED GRAPES WITH COLBY CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 282 MG | |
| Iron, Fe | 5.3 MG | 0 MG | |
| Potassium, K | 471 MG | 0 MG | |
| Sodium, Na | 65 MG | 246 MG |