BABY SPINACH & BABY ARUGULA vs CHERRY MIXED FRUIT PEACHES
Nutrition comparison per 100 g serving
Ad 468x60
BABY SPINACH & BABY ARUGULA wins in 9 out of 13 nutrient categories
BABY SPINACH & BABY ARUGULA: 9
vs
CHERRY MIXED FRUIT PEACHES: 2
(2 ties)
Overview
| Nutrient | BABY SPINACH & BABY ARUGULA | CHERRY MIXED FRUIT PEACHES | Winner |
|---|---|---|---|
| Calories | 24 cal | 62 cal | |
| Protein | 2.4 g | 0.9 g | |
| Carbs | 3.5 g | 15.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BABY SPINACH & BABY ARUGULA | CHERRY MIXED FRUIT PEACHES | Winner |
|---|---|---|---|
| Folate, total | 141 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 14.1 MG | 79.6 MG |
Minerals
| Mineral | BABY SPINACH & BABY ARUGULA | CHERRY MIXED FRUIT PEACHES | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 7 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Magnesium, Mg | 71 MG | 0 MG | |
| Potassium, K | 459 MG | 0 MG | |
| Sodium, Na | 53 MG | 0 MG |