BABY SPINACH vs SNACK BOX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BABY SPINACH: 5
vs
SNACK BOX: 5
(1 ties)
Overview
| Nutrient | BABY SPINACH | SNACK BOX | Winner |
|---|---|---|---|
| Calories | 24 cal | 335 cal | |
| Protein | 2.4 g | 15.2 g | |
| Carbs | 3.5 g | 12.6 g | |
| Fat | 0 g | 25.1 g | |
| Fiber | 2.4 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BABY SPINACH | SNACK BOX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 28.2 MG | 56.5 MG |
Minerals
| Mineral | BABY SPINACH | SNACK BOX | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 366 MG | |
| Iron, Fe | 3.2 MG | 1.9 MG | |
| Potassium, K | 553 MG | 0 MG | |
| Sodium, Na | 76 MG | 455 MG |