BABY SHIITAKE MUSHROOMS vs BOUNTIFUL BROCCOLI BLEND
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BABY SHIITAKE MUSHROOMS: 4
vs
BOUNTIFUL BROCCOLI BLEND: 4
(2 ties)
Overview
| Nutrient | BABY SHIITAKE MUSHROOMS | BOUNTIFUL BROCCOLI BLEND | Winner |
|---|---|---|---|
| Calories | 35 cal | 35 cal | Tie |
| Protein | 2.7 g | 2.4 g | |
| Carbs | 7.1 g | 7.1 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 2.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BABY SHIITAKE MUSHROOMS | BOUNTIFUL BROCCOLI BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 2 MG | 35 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 304 MG | 0 MG | |
| Sodium, Na | 9 MG | 24 MG |