BABY SCALLOPS vs CRUNCHY BUTTERFLY SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
BABY SCALLOPS wins in 7 out of 11 nutrient categories
BABY SCALLOPS: 7
vs
CRUNCHY BUTTERFLY SHRIMP: 3
(1 ties)
Overview
| Nutrient | BABY SCALLOPS | CRUNCHY BUTTERFLY SHRIMP | Winner |
|---|---|---|---|
| Calories | 124 cal | 306 cal | |
| Protein | 24.8 g | 10.6 g | |
| Carbs | 4.4 g | 22.4 g | |
| Fat | 0.9 g | 14.1 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BABY SCALLOPS | CRUNCHY BUTTERFLY SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | BABY SCALLOPS | CRUNCHY BUTTERFLY SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 24 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 89 MG | |
| Sodium, Na | 265 MG | 341 MG |