BABY REDS HOMESTYLE RED & RUSSET POTATOES WITH SKINS MASHED POTATOES WITH CREAMY BUTTER vs BROWN & WILD RICE WITH GUINOA
Nutrition comparison per 100 g serving
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BABY REDS HOMESTYLE RED & RUSSET POTATOES WITH SKINS MASHED POTATOES WITH CREAMY BUTTER wins in 6 out of 12 nutrient categories
BABY REDS HOMESTYLE RED & RUSSET POTATOES WITH SKINS MASHED POTATOES WITH CREAMY BUTTER: 6
vs
BROWN & WILD RICE WITH GUINOA: 3
(3 ties)
Overview
| Nutrient | BABY REDS HOMESTYLE RED & RUSSET POTATOES WITH SKINS MASHED POTATOES WITH CREAMY BUTTER | BROWN & WILD RICE WITH GUINOA | Winner |
|---|---|---|---|
| Calories | 414 cal | 190 cal | |
| Protein | 6.9 g | 4.1 g | |
| Carbs | 69.0 g | 37.4 g | |
| Fat | 10.3 g | 3.4 g | |
| Fiber | 3.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BABY REDS HOMESTYLE RED & RUSSET POTATOES WITH SKINS MASHED POTATOES WITH CREAMY BUTTER | BROWN & WILD RICE WITH GUINOA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BABY REDS HOMESTYLE RED & RUSSET POTATOES WITH SKINS MASHED POTATOES WITH CREAMY BUTTER | BROWN & WILD RICE WITH GUINOA | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 14 MG | |
| Iron, Fe | 1.4 MG | 1.0 MG | |
| Potassium, K | 1,034 MG | 0 MG | |
| Sodium, Na | 1,414 MG | 7 MG |