BABY RED POTATOES WITH GRILL SEASONING vs ORGANIC SPRING MIX & BABY KALE
Nutrition comparison per 100 g serving
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ORGANIC SPRING MIX & BABY KALE wins in 9 out of 12 nutrient categories
BABY RED POTATOES WITH GRILL SEASONING: 2
vs
ORGANIC SPRING MIX & BABY KALE: 9
(1 ties)
Overview
| Nutrient | BABY RED POTATOES WITH GRILL SEASONING | ORGANIC SPRING MIX & BABY KALE | Winner |
|---|---|---|---|
| Calories | 81 cal | 24 cal | |
| Protein | 2.0 g | 3.5 g | |
| Carbs | 17.2 g | 4.7 g | |
| Fat | 0.5 g | 0 g | |
| Fiber | 3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BABY RED POTATOES WITH GRILL SEASONING | ORGANIC SPRING MIX & BABY KALE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.1 MG | 63.5 MG | |
| Vitamin K (phylloquinone) | 0 UG | 320 UG |
Minerals
| Mineral | BABY RED POTATOES WITH GRILL SEASONING | ORGANIC SPRING MIX & BABY KALE | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 94 MG | |
| Iron, Fe | 1.1 MG | 3.2 MG | |
| Potassium, K | 0 MG | 365 MG | |
| Sodium, Na | 313 MG | 59 MG |