BABY RED POTATOES WITH GRILL SEASONING vs CARROTS WITH HUMMUS
Nutrition comparison per 100 g serving
Ad 468x60
BABY RED POTATOES WITH GRILL SEASONING wins in 6 out of 10 nutrient categories
BABY RED POTATOES WITH GRILL SEASONING: 6
vs
CARROTS WITH HUMMUS: 3
(1 ties)
Overview
| Nutrient | BABY RED POTATOES WITH GRILL SEASONING | CARROTS WITH HUMMUS | Winner |
|---|---|---|---|
| Calories | 81 cal | 70 cal | |
| Protein | 2.0 g | 2.1 g | |
| Carbs | 17.2 g | 9.9 g | |
| Fat | 0.5 g | 9.9 g | |
| Fiber | 3 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BABY RED POTATOES WITH GRILL SEASONING | CARROTS WITH HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.1 MG | 1.7 MG |
Minerals
| Mineral | BABY RED POTATOES WITH GRILL SEASONING | CARROTS WITH HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 14 MG | |
| Iron, Fe | 1.1 MG | 0.5 MG | |
| Sodium, Na | 313 MG | 225 MG |