BABY POTATOES WITH BACON & ONION READY MADE SIDES vs TRADITIONAL CHICKEN TAMALES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
BABY POTATOES WITH BACON & ONION READY MADE SIDES: 5
vs
TRADITIONAL CHICKEN TAMALES: 5
(1 ties)
Overview
| Nutrient | BABY POTATOES WITH BACON & ONION READY MADE SIDES | TRADITIONAL CHICKEN TAMALES | Winner |
|---|---|---|---|
| Calories | 94 cal | 172 cal | |
| Protein | 3.5 g | 8.6 g | |
| Carbs | 14.1 g | 23.2 g | |
| Fat | 2.4 g | 5.3 g | |
| Fiber | 1.2 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BABY POTATOES WITH BACON & ONION READY MADE SIDES | TRADITIONAL CHICKEN TAMALES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | BABY POTATOES WITH BACON & ONION READY MADE SIDES | TRADITIONAL CHICKEN TAMALES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 99 MG | |
| Iron, Fe | 1.3 MG | 1.0 MG | |
| Potassium, K | 329 MG | 0 MG | |
| Sodium, Na | 100 MG | 556 MG |