BABY OCTOPUS vs ALASKA SALMON WITH SWEET CHILI SAUCE
Nutrition comparison per 100 g serving
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BABY OCTOPUS wins in 5 out of 10 nutrient categories
BABY OCTOPUS: 5
vs
ALASKA SALMON WITH SWEET CHILI SAUCE: 2
(3 ties)
Overview
| Nutrient | BABY OCTOPUS | ALASKA SALMON WITH SWEET CHILI SAUCE | Winner |
|---|---|---|---|
| Calories | 53 cal | 95 cal | |
| Protein | 10.6 g | 17.7 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 0.9 g | 1.3 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BABY OCTOPUS | ALASKA SALMON WITH SWEET CHILI SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BABY OCTOPUS | ALASKA SALMON WITH SWEET CHILI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 345 MG | 177 MG |