BABY MIXED BEANS & CARROTS vs PEPPERS & ONIONS STIR FRY
Nutrition comparison per 100 g serving
Ad 468x60
BABY MIXED BEANS & CARROTS wins in 4 out of 10 nutrient categories
BABY MIXED BEANS & CARROTS: 4
vs
PEPPERS & ONIONS STIR FRY: 3
(3 ties)
Overview
| Nutrient | BABY MIXED BEANS & CARROTS | PEPPERS & ONIONS STIR FRY | Winner |
|---|---|---|---|
| Calories | 42 cal | 30 cal | |
| Protein | 1.2 g | 1.2 g | Tie |
| Carbs | 7.1 g | 6.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BABY MIXED BEANS & CARROTS | PEPPERS & ONIONS STIR FRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 21.4 MG |
Minerals
| Mineral | BABY MIXED BEANS & CARROTS | PEPPERS & ONIONS STIR FRY | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 24 MG | 12 MG |