BABY LIMA BEANS WITH GARLIC AND SPICES IN A BACON FLAVORED SAUCE vs FAVA AND CHICK PEA MIX
Nutrition comparison per 100 g serving
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FAVA AND CHICK PEA MIX wins in 7 out of 12 nutrient categories
BABY LIMA BEANS WITH GARLIC AND SPICES IN A BACON FLAVORED SAUCE: 3
vs
FAVA AND CHICK PEA MIX: 7
(2 ties)
Overview
| Nutrient | BABY LIMA BEANS WITH GARLIC AND SPICES IN A BACON FLAVORED SAUCE | FAVA AND CHICK PEA MIX | Winner |
|---|---|---|---|
| Calories | 67 cal | 92 cal | |
| Protein | 4.2 g | 6.2 g | |
| Carbs | 10 g | 16.2 g | |
| Fat | 0.8 g | 0.8 g | |
| Fiber | 2.5 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BABY LIMA BEANS WITH GARLIC AND SPICES IN A BACON FLAVORED SAUCE | FAVA AND CHICK PEA MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BABY LIMA BEANS WITH GARLIC AND SPICES IN A BACON FLAVORED SAUCE | FAVA AND CHICK PEA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 31 MG | |
| Iron, Fe | 1.2 MG | 1.4 MG | |
| Potassium, K | 242 MG | 262 MG | |
| Sodium, Na | 433 MG | 331 MG |