BABY LETTUCES vs COCONUT CURRY STIR FRY KIT
Nutrition comparison per 100 g serving
Ad 468x60
BABY LETTUCES wins in 6 out of 13 nutrient categories
BABY LETTUCES: 6
vs
COCONUT CURRY STIR FRY KIT: 5
(2 ties)
Overview
| Nutrient | BABY LETTUCES | COCONUT CURRY STIR FRY KIT | Winner |
|---|---|---|---|
| Calories | 24 cal | 73 cal | |
| Protein | 2.4 g | 2.7 g | |
| Carbs | 3.5 g | 9.1 g | |
| Fat | 0 g | 2.7 g | |
| Fiber | 2.4 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BABY LETTUCES | COCONUT CURRY STIR FRY KIT | Winner |
|---|---|---|---|
| Folate, total | 71 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 5.6 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BABY LETTUCES | COCONUT CURRY STIR FRY KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 46 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | |
| Potassium, K | 0 MG | 379 MG | |
| Sodium, Na | 112 MG | 191 MG |