BABY LEAF SPINACH vs SAN FRANCISCO BLEND
Nutrition comparison per 100 g serving
Ad 468x60
BABY LEAF SPINACH wins in 5 out of 10 nutrient categories
BABY LEAF SPINACH: 5
vs
SAN FRANCISCO BLEND: 2
(3 ties)
Overview
| Nutrient | BABY LEAF SPINACH | SAN FRANCISCO BLEND | Winner |
|---|---|---|---|
| Calories | 37 cal | 35 cal | |
| Protein | 2.5 g | 1.2 g | |
| Carbs | 3.7 g | 5.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BABY LEAF SPINACH | SAN FRANCISCO BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 14.1 MG |
Minerals
| Mineral | BABY LEAF SPINACH | SAN FRANCISCO BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 99 MG | 24 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 148 MG | 12 MG |