BABY KALE BLEND PREMIUM SALAD vs KROGER
Nutrition comparison per 100 g serving
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BABY KALE BLEND PREMIUM SALAD wins in 6 out of 10 nutrient categories
BABY KALE BLEND PREMIUM SALAD: 6
vs
KROGER: 2
(2 ties)
Overview
| Nutrient | BABY KALE BLEND PREMIUM SALAD | KROGER | Winner |
|---|---|---|---|
| Calories | 24 cal | 56 cal | |
| Protein | 2.4 g | 0.5 g | |
| Carbs | 3.5 g | 12.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BABY KALE BLEND PREMIUM SALAD | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24.7 MG | 51.5 MG |
Minerals
| Mineral | BABY KALE BLEND PREMIUM SALAD | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 20 MG | |
| Iron, Fe | 1.7 MG | 0.6 MG | |
| Sodium, Na | 118 MG | 38 MG |