Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

BABY KALE & BABY SPINACH vs GOURMET CANDY APPLE

Nutrition comparison per 100 g serving

Ad 468x60
BABY KALE & BABY SPINACH wins in 9 out of 11 nutrient categories
BABY KALE & BABY SPINACH: 9 vs GOURMET CANDY APPLE: 1 (1 ties)

Overview

Nutrient BABY KALE & BABY SPINACH GOURMET CANDY APPLE Winner
Calories 32 cal 100 cal
Protein 4.2 g 2 g
Carbs 3.5 g 18 g
Fat 0 g 3 g
Fiber 2.8 g 2 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin BABY KALE & BABY SPINACH GOURMET CANDY APPLE Winner
Vitamin C, total ascorbic acid 0 MG 3.6 MG

Minerals

Mineral BABY KALE & BABY SPINACH GOURMET CANDY APPLE Winner
Calcium, Ca 127 MG 20 MG
Iron, Fe 2.7 MG 0.4 MG
Potassium, K 430 MG 0 MG
Sodium, Na 176 MG 25 MG
Ad 728x90
Ask AI about Nutrition
Hi! Ask me anything about food and nutrition — health benefits, meal ideas, diets, or any food question.