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BABY HEIRLOOM POTATOES WITH STEAK SEASONING ROASTED & READY vs VEGETABLE GYOZA DUMPLINGS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories
BABY HEIRLOOM POTATOES WITH STEAK SEASONING ROASTED & READY: 5 vs VEGETABLE GYOZA DUMPLINGS: 5 (1 ties)

Overview

Nutrient BABY HEIRLOOM POTATOES WITH STEAK SEASONING ROASTED & READY VEGETABLE GYOZA DUMPLINGS Winner
Calories 103 cal 203 cal
Protein 3.5 g 6.1 g
Carbs 17.2 g 22.3 g
Fat 2.3 g 9.5 g
Fiber 1.1 g 2 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin BABY HEIRLOOM POTATOES WITH STEAK SEASONING ROASTED & READY VEGETABLE GYOZA DUMPLINGS Winner
Vitamin C, total ascorbic acid 0 MG 0.8 MG

Minerals

Mineral BABY HEIRLOOM POTATOES WITH STEAK SEASONING ROASTED & READY VEGETABLE GYOZA DUMPLINGS Winner
Calcium, Ca 14 MG 27 MG
Iron, Fe 1.2 MG 0 MG
Potassium, K 391 MG 0 MG
Sodium, Na 276 MG 378 MG
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