BABY DUTCH YELLOW POTATOES vs ORGANIC SPINACH SPRING MIX
Nutrition comparison per 100 g serving
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ORGANIC SPINACH SPRING MIX wins in 8 out of 11 nutrient categories
BABY DUTCH YELLOW POTATOES: 1
vs
ORGANIC SPINACH SPRING MIX: 8
(2 ties)
Overview
| Nutrient | BABY DUTCH YELLOW POTATOES | ORGANIC SPINACH SPRING MIX | Winner |
|---|---|---|---|
| Calories | 71 cal | 12 cal | |
| Protein | 1.8 g | 2.4 g | |
| Carbs | 15.9 g | 5.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.7 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BABY DUTCH YELLOW POTATOES | ORGANIC SPINACH SPRING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.2 MG |
Minerals
| Mineral | BABY DUTCH YELLOW POTATOES | ORGANIC SPINACH SPRING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 71 MG | |
| Iron, Fe | 0.9 MG | 4.2 MG | |
| Potassium, K | 407 MG | 0 MG | |
| Sodium, Na | 16 MG | 76 MG |