BABY-CUT CARROTS vs ASIAN CHOPPED SALAD
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 12 nutrient categories
BABY-CUT CARROTS: 5
vs
ASIAN CHOPPED SALAD: 5
(2 ties)
Overview
| Nutrient | BABY-CUT CARROTS | ASIAN CHOPPED SALAD | Winner |
|---|---|---|---|
| Calories | 41 cal | 150 cal | |
| Protein | 1.2 g | 2 g | |
| Carbs | 9.4 g | 11 g | |
| Fat | 0 g | 11 g | |
| Fiber | 2.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BABY-CUT CARROTS | ASIAN CHOPPED SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 18 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BABY-CUT CARROTS | ASIAN CHOPPED SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 40 MG | |
| Iron, Fe | 0.5 MG | 0.7 MG | |
| Potassium, K | 318 MG | 0 MG | |
| Sodium, Na | 76 MG | 350 MG |