BABY CLAMS vs HERRING MARINATED IN WINE SUACE
Nutrition comparison per 100 g serving
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BABY CLAMS wins in 4 out of 10 nutrient categories
BABY CLAMS: 4
vs
HERRING MARINATED IN WINE SUACE: 1
(5 ties)
Overview
| Nutrient | BABY CLAMS | HERRING MARINATED IN WINE SUACE | Winner |
|---|---|---|---|
| Calories | 54 cal | 161 cal | |
| Protein | 8.9 g | 8.9 g | Tie |
| Carbs | 5.4 g | 16.1 g | |
| Fat | 0.9 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BABY CLAMS | HERRING MARINATED IN WINE SUACE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BABY CLAMS | HERRING MARINATED IN WINE SUACE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 36 MG | Tie |
| Iron, Fe | 19.3 MG | 0.6 MG | |
| Sodium, Na | 500 MG | 625 MG |