BABY CARROTS WITH RANCH DIP vs EASY ROASTING TANDOORI VEGETABLES
Nutrition comparison per 100 g serving
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EASY ROASTING TANDOORI VEGETABLES wins in 7 out of 11 nutrient categories
BABY CARROTS WITH RANCH DIP: 3
vs
EASY ROASTING TANDOORI VEGETABLES: 7
(1 ties)
Overview
| Nutrient | BABY CARROTS WITH RANCH DIP | EASY ROASTING TANDOORI VEGETABLES | Winner |
|---|---|---|---|
| Calories | 152 cal | 47 cal | |
| Protein | 1.1 g | 2.4 g | |
| Carbs | 6.5 g | 10.6 g | |
| Fat | 13.0 g | 0 g | |
| Fiber | 2.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BABY CARROTS WITH RANCH DIP | EASY ROASTING TANDOORI VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 77.6 MG |
Minerals
| Mineral | BABY CARROTS WITH RANCH DIP | EASY ROASTING TANDOORI VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 24 MG | |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Potassium, K | 152 MG | 0 MG | |
| Sodium, Na | 370 MG | 18 MG |