BABY CARROTS & CHEDDAR CHEESE BROCCOLI vs HEARTS OF ROMAINE
Nutrition comparison per 100 g serving
Ad 468x60
HEARTS OF ROMAINE wins in 7 out of 11 nutrient categories
BABY CARROTS & CHEDDAR CHEESE BROCCOLI: 3
vs
HEARTS OF ROMAINE: 7
(1 ties)
Overview
| Nutrient | BABY CARROTS & CHEDDAR CHEESE BROCCOLI | HEARTS OF ROMAINE | Winner |
|---|---|---|---|
| Calories | 130 cal | 18 cal | |
| Protein | 5.6 g | 1.2 g | |
| Carbs | 6.8 g | 3.5 g | |
| Fat | 9.3 g | 0 g | |
| Fiber | 1.9 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BABY CARROTS & CHEDDAR CHEESE BROCCOLI | HEARTS OF ROMAINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | BABY CARROTS & CHEDDAR CHEESE BROCCOLI | HEARTS OF ROMAINE | Winner |
|---|---|---|---|
| Calcium, Ca | 130 MG | 47 MG | |
| Iron, Fe | 0.7 MG | 0.9 MG | |
| Potassium, K | 216 MG | 247 MG | |
| Sodium, Na | 333 MG | 8 MG |