BABY CARROT WITH WHITE CHEDDAR CHEESE & ALMONDS vs FRUIT & CHEESE WITH CASHEW MIX
Nutrition comparison per 100 g serving
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BABY CARROT WITH WHITE CHEDDAR CHEESE & ALMONDS wins in 7 out of 11 nutrient categories
BABY CARROT WITH WHITE CHEDDAR CHEESE & ALMONDS: 7
vs
FRUIT & CHEESE WITH CASHEW MIX: 3
(1 ties)
Overview
| Nutrient | BABY CARROT WITH WHITE CHEDDAR CHEESE & ALMONDS | FRUIT & CHEESE WITH CASHEW MIX | Winner |
|---|---|---|---|
| Calories | 197 cal | 167 cal | |
| Protein | 8.5 g | 6.4 g | |
| Carbs | 8.5 g | 19.2 g | |
| Fat | 14.1 g | 7.7 g | |
| Fiber | 2.8 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BABY CARROT WITH WHITE CHEDDAR CHEESE & ALMONDS | FRUIT & CHEESE WITH CASHEW MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | BABY CARROT WITH WHITE CHEDDAR CHEESE & ALMONDS | FRUIT & CHEESE WITH CASHEW MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 211 MG | 179 MG | |
| Iron, Fe | 1.0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 103 MG | |
| Sodium, Na | 225 MG | 147 MG |