BABY CARROT WITH WHITE CHEDDAR CHEESE & ALMONDS vs CARROTS & FRUIT WITH CHEESE & PRETZELS
Nutrition comparison per 100 g serving
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BABY CARROT WITH WHITE CHEDDAR CHEESE & ALMONDS wins in 6 out of 11 nutrient categories
BABY CARROT WITH WHITE CHEDDAR CHEESE & ALMONDS: 6
vs
CARROTS & FRUIT WITH CHEESE & PRETZELS: 4
(1 ties)
Overview
| Nutrient | BABY CARROT WITH WHITE CHEDDAR CHEESE & ALMONDS | CARROTS & FRUIT WITH CHEESE & PRETZELS | Winner |
|---|---|---|---|
| Calories | 197 cal | 118 cal | |
| Protein | 8.5 g | 4.1 g | |
| Carbs | 8.5 g | 15.4 g | |
| Fat | 14.1 g | 4.7 g | |
| Fiber | 2.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BABY CARROT WITH WHITE CHEDDAR CHEESE & ALMONDS | CARROTS & FRUIT WITH CHEESE & PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | BABY CARROT WITH WHITE CHEDDAR CHEESE & ALMONDS | CARROTS & FRUIT WITH CHEESE & PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 211 MG | 112 MG | |
| Iron, Fe | 1.0 MG | 1.0 MG | |
| Potassium, K | 0 MG | 201 MG | |
| Sodium, Na | 225 MG | 254 MG |