BABY BUD BROCCOLI FLORETS vs MEAL - READY SIDES MIXED VEGETABLES
Nutrition comparison per 100 g serving
Ad 468x60
BABY BUD BROCCOLI FLORETS wins in 6 out of 10 nutrient categories
BABY BUD BROCCOLI FLORETS: 6
vs
MEAL - READY SIDES MIXED VEGETABLES: 2
(2 ties)
Overview
| Nutrient | BABY BUD BROCCOLI FLORETS | MEAL - READY SIDES MIXED VEGETABLES | Winner |
|---|---|---|---|
| Calories | 35 cal | 68 cal | |
| Protein | 1.2 g | 2.3 g | |
| Carbs | 4.7 g | 12.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BABY BUD BROCCOLI FLORETS | MEAL - READY SIDES MIXED VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 35.3 MG | 4.1 MG |
Minerals
| Mineral | BABY BUD BROCCOLI FLORETS | MEAL - READY SIDES MIXED VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 23 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 24 MG | 17 MG |