BABY BRUSSELS SPROUTS IN BUTTER SAUCE FARM SNACKS vs BROCCOLI & CAULIFLOWER
Nutrition comparison per 100 g serving
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BABY BRUSSELS SPROUTS IN BUTTER SAUCE FARM SNACKS wins in 6 out of 10 nutrient categories
BABY BRUSSELS SPROUTS IN BUTTER SAUCE FARM SNACKS: 6
vs
BROCCOLI & CAULIFLOWER: 3
(1 ties)
Overview
| Nutrient | BABY BRUSSELS SPROUTS IN BUTTER SAUCE FARM SNACKS | BROCCOLI & CAULIFLOWER | Winner |
|---|---|---|---|
| Calories | 63 cal | 24 cal | |
| Protein | 3.2 g | 1.2 g | |
| Carbs | 8.7 g | 4.7 g | |
| Fat | 1.2 g | 0 g | |
| Fiber | 3.1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BABY BRUSSELS SPROUTS IN BUTTER SAUCE FARM SNACKS | BROCCOLI & CAULIFLOWER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 56.7 MG | 31.8 MG |
Minerals
| Mineral | BABY BRUSSELS SPROUTS IN BUTTER SAUCE FARM SNACKS | BROCCOLI & CAULIFLOWER | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 24 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 91 MG | 24 MG |