BABY BOULE vs ENRICHED WHEAT BREAD
Nutrition comparison per 100 g serving
Ad 468x60
BABY BOULE wins in 6 out of 14 nutrient categories
BABY BOULE: 6
vs
ENRICHED WHEAT BREAD: 5
(3 ties)
Overview
| Nutrient | BABY BOULE | ENRICHED WHEAT BREAD | Winner |
|---|---|---|---|
| Calories | 214 cal | 241 cal | |
| Protein | 7.1 g | 6.9 g | |
| Carbs | 44.6 g | 48.3 g | |
| Fat | 0 g | 3.5 g | |
| Fiber | 1.8 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BABY BOULE | ENRICHED WHEAT BREAD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 110 UG | |
| Niacin | 0 MG | 4.1 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BABY BOULE | ENRICHED WHEAT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 2.5 MG | |
| Sodium, Na | 464 MG | 448 MG |