BABY BELLA WHOLE MUSHROOMS vs VEGETABLE BOWL WITH LEMON PEPPERCORN & PARMESAN DIP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BABY BELLA WHOLE MUSHROOMS: 5
vs
VEGETABLE BOWL WITH LEMON PEPPERCORN & PARMESAN DIP: 5
(1 ties)
Overview
| Nutrient | BABY BELLA WHOLE MUSHROOMS | VEGETABLE BOWL WITH LEMON PEPPERCORN & PARMESAN DIP | Winner |
|---|---|---|---|
| Calories | 24 cal | 133 cal | |
| Protein | 2.4 g | 1.6 g | |
| Carbs | 4.7 g | 7.0 g | |
| Fat | 0 g | 9.4 g | |
| Fiber | 1.2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BABY BELLA WHOLE MUSHROOMS | VEGETABLE BOWL WITH LEMON PEPPERCORN & PARMESAN DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 18.8 MG |
Minerals
| Mineral | BABY BELLA WHOLE MUSHROOMS | VEGETABLE BOWL WITH LEMON PEPPERCORN & PARMESAN DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 447 MG | 0 MG | |
| Sodium, Na | 6 MG | 219 MG |