BABY BELLA WHOLE MUSHROOMS vs PLUOT
Nutrition comparison per 100 g serving
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BABY BELLA WHOLE MUSHROOMS wins in 5 out of 11 nutrient categories
BABY BELLA WHOLE MUSHROOMS: 5
vs
PLUOT: 4
(2 ties)
Overview
| Nutrient | BABY BELLA WHOLE MUSHROOMS | PLUOT | Winner |
|---|---|---|---|
| Calories | 24 cal | 45 cal | |
| Protein | 2.4 g | 0.7 g | |
| Carbs | 4.7 g | 11.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BABY BELLA WHOLE MUSHROOMS | PLUOT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.4 MG |
Minerals
| Mineral | BABY BELLA WHOLE MUSHROOMS | PLUOT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 6 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Potassium, K | 447 MG | 0 MG | |
| Sodium, Na | 6 MG | 0 MG |