BABY BELLA MUSHROOMS STUFFED WITH CHEESE & BACON BITS vs MASHED SWEET POTATOES WITH BROWN SUGAR
Nutrition comparison per 100 g serving
Ad 468x60
MASHED SWEET POTATOES WITH BROWN SUGAR wins in 5 out of 11 nutrient categories
BABY BELLA MUSHROOMS STUFFED WITH CHEESE & BACON BITS: 4
vs
MASHED SWEET POTATOES WITH BROWN SUGAR: 5
(2 ties)
Overview
| Nutrient | BABY BELLA MUSHROOMS STUFFED WITH CHEESE & BACON BITS | MASHED SWEET POTATOES WITH BROWN SUGAR | Winner |
|---|---|---|---|
| Calories | 85 cal | 120 cal | |
| Protein | 7.1 g | 1.4 g | |
| Carbs | 3.6 g | 19.0 g | |
| Fat | 5.0 g | 4.2 g | |
| Fiber | 0.7 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BABY BELLA MUSHROOMS STUFFED WITH CHEESE & BACON BITS | MASHED SWEET POTATOES WITH BROWN SUGAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BABY BELLA MUSHROOMS STUFFED WITH CHEESE & BACON BITS | MASHED SWEET POTATOES WITH BROWN SUGAR | Winner |
|---|---|---|---|
| Calcium, Ca | 142 MG | 56 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | |
| Potassium, K | 0 MG | 268 MG | |
| Sodium, Na | 170 MG | 239 MG |